Drinking water suppliers in
Do you drink enough water everyday? Remember water is the only substance in keeping our body dehydrated and most importantly the brain. So, wherever you are make sure to drink enough water everyday. The brain can shrink without supply of ideal amount of water that keeps the dehydration process well maintained.
According to a new research, failing to drink enough water can make the brain shrink, making it difficult for people to think—so, dehydration not only affect the size of the gray matter but also it functions. Interestingly, steady sweating just for 90 minutes can shrink the brain gas much as a year of aging.
Our body is mostly formed with the substances based on water where 3/4th of our body mass is water dependent, so it’s worth so reiterate, drink water regularly, never interrupt the regular supply of water to your body, to your brain. Starved of water, the brain is also forced to work harder to process the same information. Over days and weeks, lack of fluid could impact on performance tat work and study, and on exam results. But, there is no need to panic as after a glass of water or two the brain promptly returns to normal functioning condition.
In a recent research observation, the brains of teenager were scanned after an hour and a half of cycling. Some exercised in three layers of sweat-inducing clothing—a bin- liner worn next to the skin, a hooded chemical warfare suit and a track suit. Others were more lightly clad in shorts and t-shirts. Those who were wrapped up lost around two pound in sweat--and their brain tissue had shrunk away from their skull. This observation was recorded during this test. According to the lead researcher of this subject “We saw a general shrinking of the brain tissue. Fluid filed cavities in the middle of the brain expanded and there was a corresponding shrinking for the brain tissue. The people who lost the most weight had the most shrinkage of the brain.” On average, the amount of shrinkage equated to 14 months of age-related wear and tear, or the withering away associated with two and half month of Alzheimer’s disease.
The sweaty students did just as well when asked to play a computer game that tests the ability to plan and solve problems. But scans showed they used more of their brains to do it as reported n the Human Brain Mapping journal.
The total amount of water in a 70 kg man is approximately 40 liters, averaging 57% of his total body weight. In a newborn infant, this may be as high at 75% of his total body weight, but it progressively decreases from birth to old age, most of the decrease occurring during the first 10 years of life. Water helps people to maintain body temperature, metabolize body fat, aids in digestion, lubricates and cushions organs, transports nutrients, and flushes toxins from the body. So, drink water after a regular interval to sustain life, keeping your body function in normal tandem, and most importantly the regular functioning of your brain.
This was really important to tell you, so I did. And here is the list of the drinking water suppliers in
- Ozone Pure Water, Inc.
- MacRaesBlueBook.com
- McKinney, Texas Medro Systems, Inc.
No comments:
Post a Comment